Sound frequency listening programmes for everyday relaxation and wellbeing, designed by Éric Rosati, osteopath with 30 years of experience.
Anti-Stress — A listening programme to promote calm and relaxation. One 18-minute session every 4 days for 21 days.
Serenity & anxiety — A listening programme to support you through tense moments and help you find more calm. Listen every 6 days for 1 month, repeat if needed.
Recovery & energy — A listening programme to support recovery and energy after a period of exhaustion. Listen every 5 days for 45 days.
Self-confidence — A listening programme to support serenity and self-confidence. Listen every 8 days for 1 month, repeat if needed.