A headphone listening programme designed for people bothered by haemorrhoids or intimate discomfort: 5 sessions of 30 minutes over 15 days. Does not replace medical advice.
Some intimate discomforts are hard to talk about and make the days uncomfortable. This programme offers a discreet moment, just for you: 30 minutes lying down, somewhere quiet, headphones on, to support relaxation of the pelvis and pelvic floor.
It is designed for people bothered by haemorrhoids or intimate discomfort, who want moments of lower-body relaxation, alongside medical follow-up.
Éric's tip: pair listening with simple daily habits: drink enough water, eat fibre and take regular breaks when you sit for long periods.
No. It does not treat haemorrhoids and does not replace your doctor's advice or treatment. It offers regular moments of relaxation, designed for people bothered by haemorrhoids or intimate discomfort.
Lying on your back with your knees supported, or on your side with a cushion between your legs.
It is intentional. After the introduction, the frequencies play at a very low volume, at the edge of what you can hear. Keep the volume gentle and let it be.
Yes, during a new period of discomfort, staying within the limit of 2 listens a day.
Good to know: this programme is a wellness practice. It does not replace medical advice, diagnosis or treatment. With haemorrhoids, any bleeding, or pain that is intense or lasts, see a doctor.
Category : Digestive Comfort
Topics : comfort, relaxation, well-being
Wellbeing listening programme designed by Éric Rosati, osteopath with 30 years of experience. It does not replace medical advice or treatment.
Yes, the programme is designed for headphone listening. Over-ear headphones give the most immersive experience.
Each session lasts 30 minutes.
Yes. After the introduction, the frequencies are played at a very low volume, at the edge of perception. Settle somewhere quiet and let yourself drift.
Yes, on a phone, tablet or computer, with headphones.
Right after payment: you receive a confirmation email and the programme appears in your personal space, with the listening link. With a subscription, every programme in the shop is available there.
No. It is a wellness practice and does not replace medical advice, diagnosis or treatment.