Sleeping troubles
€11.00
The hormonal drop (melatonin, adrenaline) linked to stress and overexposure to the screen leads to a loss of deep sleep.
This program will regulate your hormones and soothe you.
Description
The hormonal drop (melatonin, adrenaline) linked to stress and overexposure to the screen leads to a loss of deep sleep.
This program will regulate your hormones and soothe you.
Advice :
1 listening every 2 evenings for 15 days then 1 listening every week for 1 month
In maintenance, on request
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